Author: houda bzn

Effective Hair Loss Remedy : Lavender For Hair Growth

How To Use Lavender For Treating Hair Loss   Lavender essential oil can promote hair regrowth. Many people lose their hair because of a condition called alopecia. Alopecia is an autoimmune disease that causes the body to reject hair follicles.    Lavender essential oil is a natural product to help help limit the spread of…


Sun Spots : Natural Home Remedies to Get Rid of Brown Spots on Skin

Natural Home Remedies to Get Rid of Brown Spots on Skin      Many women in their fifties are affected by brown spots that appear on their hands and face.    The main cause of these spots is the sun but there are other elements that make the skin can spice up, for example pregnancy…


Peeling Skin : Effective Natural Home Remedies

     Having a peeling skin is not very aesthetic, but it is unfortunately very common in winter.    Indeed, between the cold and the dry air, the skin ends up cracking and reveal some dander.    And then just a cold or flu passes by, and it becomes the fiesta of the dead skin…


Dried Apricots, Apple and Cinnamon Compote Recipe

Dried Apricots, Apple and Cinnamon Compote        Season: Autumn, Summer, Winter, Spring      Meals: Dessert      Specific diet: Gluten-free, Lactose-free, Vegan – Vegan, Vegetarian      Preparation time: 5 min      Cooking time: 15 min Ingredients   1 apple 2 dried apricots 1 pinch of cinnamon     Instructions   Peel, hollow out and cut…


Veggie Bowl with Soba Noodles and Peanuts

Veggie Bowl with Soba Noodles and Peanuts          Season: Autumn, Summer, Winter, Spring      Meal: Dish      Specific diet: Lactose free, Vegan – Vegan, Vegetarian        Preparation time: 15 min      Cooking time: 25 min   Ingredients 1 broccoli 200g of soba noodles 1 tablespoon of olive oil, hazelnut, tamari 120g of…


Apple and Pear Compote Recipe

Apple and Pear Compote Recipe       Season: Winter     Meals: Dessert     Specific diet: Gluten-free, Lactose-free, Vegan – Vegan, Vegetarian     Preparation: 10 min     Cooking time: 10 min   Ingredients       2 apples (Fuji, Idared)     2 ripe conference pears     Instructions   Wash, peel and cut the fruit into pieces….


Rice Flour Pancakes Recipe

  Rice Flour Pancakes Recipe        Season: Autumn, Summer, Winter, Spring      Meals: Dessert, Appetizer, Appetizer, Dish      Specific diet: Gluten-free, Lactose-free, Vegetarian      Preparation: 10 min      Cooking time: 5 min   Ingredients   250 g of rice flour 3 eggs 1 tablespoon oil for cooking 500 ml of almond milk 1 pinch…


Spinach and Ricotta Mashed Potatoes Recipe

Spinach and Ricotta Mashed Potatoes Recipe             Season: Winter      Meal: Dish      Special diet: Gluten-free, Vegetarian      Preparation: 10 min      Cooking time: 10 min   Ingredients   100 g potatoes 200 g fresh spinach 4 cc of ricotta   Instructions   Peel and cut the potatoes into small pieces. Wash the…


Arthritis and Joint Pain: 8 Eating Habits to Prevent Pain

Arthritis and Joint Pain: 8 Eating Habits To Prevent Pain    Here are some tips and food habits to take care of your joints.   Avoid foods that promote inflammation      As long as it remains punctual, the inflammation of the body is not harmful: it is a normal reaction of the immune system…


Gastric reflux : Causes, Symptoms And Natural Home Remedies

   Gastric reflux, also known as gastroesophageal reflux disease (GERD), is characterized by the rise of acidic stomach contents in the esophagus.    This rise, occasional or constant, causes heartburn and acid regurgitation after the meal.   Causes of Gastric Reflux      Gastric reflux is a normal phenomenon, but the term GERD refers to…