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Home Remedies To Get Rid Of Cellulite
Cellulite – small pockets of pleated and accumulated fat, usually on your buttocks, abdomen, hips, and thighs – may look unsightly and frustrating, and especially difficult to get rid of. The orange peel appearance of cellulite is caused by fibrous strands of connective tissue, which push the fat cells outward. Aging, childbirth and overweight can all promote the development of cellulite. Many women are turning to home remedies to curb the onset of cellulite. Apply a small amount of the said remedy inside your wrist 24 hours before using it to make sure you are not allergic and consult your doctor before using essential oils.
Home Remedies Against Cellulite – Essential Oil Recipe
Best essential oils to fight cellulite
Visit a health food store and buy essential oils of rosemary and fennel. Add two drops of each of the essential oils to three teaspoons of almond oil. You can also add essential oils to three teaspoons of jojoba oil or olive oil. Mix the oils well. The almond oil, jojoba, or olive oil that you will use will work as a carrier oil, helping to dilute the powerful essential oils to cancel the irritating effects on the skin, while preserving their beneficial properties.
The homemade anti-cellulite recipe
Lightly heat the oil in a saucepan or microwave, and massage the areas of your body that are affected by cellulite, using the pads of your fingers in small circular motions. Although doctors remain skeptical, many beauticians and beauty experts firmly believe in the use of essential oils to fight cellulite. Rosemary oil has antiseptic and astringent properties, and advises its external use to increase blood flow and promote blood circulation. Note: Ask your doctor before using rosemary oil; if you are pregnant or breastfeeding, you should not use it at all. Fennel has cleansing effects, and notes that it is often used as a massage oil. Ask your doctor before using fennel oil.
Use the anti-cellulite remedy
Repeat the remedy every week for best results.
Tips to get rid of cellulite
Drink at least 230ml of water a day to eliminate toxins and keep your skin hydrated. Get sufficient amounts of vitamin C – found in fresh citrus fruits – through your diet. According to Self, this antioxidant vitamin helps the production of collagen, which can help strengthen connective tissue and help cellulite appear less lumpy. What you will need 2 drops of rosemary essential oil 2 drops of essential oil of fennel 3 teaspoons of almond, jojoba or olive oil
Other Home Remedies for Eliminating Cellulite Apple Cider Vinegar – Home Remedies Against Cellulite
Female hormones, estrogen and progesterone, are responsible for the accumulation of fat cells and the resulting cellulite in women. Also, stress, pregnancy, overly hard massages, lack of exercise, genetics, weight gain and fluid retention all contribute to the appearance of pockets of cellulite. Apple cider vinegar contains components that reduce the appearance of cellulite. Drink 2 teaspoons of apple cider vinegar mixed with 230ml of water every morning, or mix three quarters of apple cider vinegar with a quarter of massage oil and massage it into your skin twice a day. We also suggest you add healthy eating and exercise.
Coffee Scrub and Brown Sugar – homemade anti-cellulite recipe
Another home remedy, is the one mentioned by Dr. Mehmet Oz of “Dr. ‘Oz Show’, which supposedly reduces the appearance of cellulite by improving the metabolism of fats, and removing the fat and the liquid retained by your skin. Mix the scrub with 1/2 cup of coffee grounds and 1/4 cup of brown sugar. Rub olive oil on the cellulite spots and massage the scrub on the same areas, moving your hands in small circular motions. Rinse the excess solution.